Protein Shake Recipes That Taste Just Like Dessert. Pies, cakes, cookies and ice cream are tempting and delicious desserts. Unfortunately, more often than not they’re packed with excess fat and loads of sugar. All you need is your favorite protein powder and a few key ingredients on hand. Inspired by Snickers, s’mores, banana splits and more, these protein shake recipes are the perfect way to have your “cake” and drink it, too. RELATED: The Beginner’s Guide to Using Protein Powder. Ready to whip up a quick and easy blueberry pie? Vanilla protein powder, a dash of cinnamon and frozen blueberries create berry- licious base. Top with strips of a quick and nutty “crust” — made from raw cashew butter, agave and almond meal — to make it even more pie- like. Photo and Recipe: Sarah / A Whisk and Two Wands. RELATED: 1. 5 Guilt- Free Mug Cake Recipes. This chocolate- cherry shake couldn’t be simpler. And, it tastes exactly like a thick slice of rich and indulgent black forest cake — just without all the sugar, butter and heavy cream. All it takes is chocolate protein powder, milk, a banana, a cup of frozen cherries and ice. Blend it up until smooth and top with a dollop of coconut cream and a cherry for the ultimate guilt- free snack. Photo and Recipe: Perry Santanachote / Life by Daily Burn. The secret to this Snickers- flavored shake is PB2 (or powdered, de- fatted peanut butter). But the protein comes from cottage cheese and chocolate, vanilla or caramel protein powder. The recipe also calls for sugar- free chocolate and caramel syrups, but if you’d prefer to skip the artificial stuff, all- natural caramel or butterscotch extract would work well, too. Top the final product with chocolate chips and chopped peanuts for an even more candy bar- like treat. Photo and Recipe: Veggies by Candlelight. Weight Loss Shake including Atkins Advantage Meal Replacement Shake- Vanilla, Healthsmart Foods Chocolite Protein Powder - French Vanilla, Healthsmart Foods Chocolite.Ideal Weight Loss Clinic; Open House - Taste & Talk; About Ideal Protein; Everett-Mill Creek Location; Marysville Location; Testimonials - Results; Ideal Protein Video. Lose weight and indulge on the weekend with these healthy recipes that transform pancakes into high protein foods. Homemade Protein Shake Recipes: A DIY Blend of Health and Taste. Just about anybody who is into bodybuilding or body-sculpting - and there are legions of them these. Weight loss expert Jay Robb offers The Best Whey Protein Powder, Egg protein powder and Diet Plan to help you get in the best shape of your life. Succeed with The Jay. RELATED: 1. 3 Quick and Easy Protein Shake Recipes. This one is sure to bring back memories of toasting marshmallows over an open fire. While the end result isn’t as high in protein as most others on this list (the ingredients include just cocoa mix, milk, cinnamon, ice and a frozen banana), it’s still a healthier way to satisfy that sweet tooth. Pour the finished product into a frosty mug and finish it off with crushed graham crackers and marshmallow. Photo and Recipe: Kathy Patalsky / Healthy. Life. Heyyyy batter, batter! This recipe’s a home run not just for it’s nutrition (1. Seriously, this smoothie tastes like you’re licking the brownie batter straight from the bowl. Photo and Recipe: Perry Santanachote / Life by Daily Burn. RELATED: How to Choose the Best Protein Powder for You. Oatmeal Raisin “Cookie” Protein Smoothie. If this is the way the cookie crumbles, count us in. Made with all the familiar flavors of the classic oatmeal raisin cookie — but with none of the sugar and fat — this is the recipe you’ll crave after a long day at work or a tough workout. Clocking in at about 3. Greek yogurt and one whole apple and banana (which offer a healthy dose of fiber and potassium too!). Photo and Recipe: Chelsea / Chelsea’s Messy Apron. A traditional banana split can run you 5. Lucky for us, one serving of this shake has just 2. Plus, a combination of low- fat cottage cheese, low- fat Greek yogurt or silken tofu and vanilla protein powder will help kick hunger to the curb. Get the same high protein shakes and protein drinks used by physicians and weight loss centers quickly and efficiently delivered to your door! Satisfy your sweet tooth with these healthier protein shake recipes that taste just like dessert! Don’t forget to top it off with whipped cream, nuts, and a cherry! Photo and Recipe: Katie Farrell / Dashing Dish. Weight loss shake recipes and diet smoothies can be an extremely effective and healthy way to lose weight fast! They're also great for a quick snack so try these. My favorite protein shake is very generic but an effective homemade recipe. I shoot for a 1:1 carbohydrate to protein ratio made with the following ingredients. RELATED: 9 Healthier Single- Serve Dessert Recipe Ideas. No time to swing down to Key West? This recipe will get you close — featuring key lime juice and zest, in addition to Greek yogurt, a frozen banana and vanilla protein powder. If you’re up for a real adventure, try pouring this mixture into a homemade, low- sugar graham cracker crust and freezing the whole thing to make a sip- able (and protein- packed) version of the classic key lime pie. Photo and Recipe: Perry Santanachote / Life by Daily Burn. Secret’s out: You can still get that sweet, whipped pumpkin pie taste without a serious sugar rush. Simply load up your classic vanilla smoothie recipe with real pumpkin puree and spices. Pumpkin is high in fiber, antioxidants and immunity- boosting nutrients like iron and vitamins A and E. And one glass of this cool and creamy shake boasts a whopping 2. Photo and Recipe: Perry Santanachote / Life by Daily Burn. Cream of tartar gives this shake its classic sugar cookie flavor. Other than that, the ingredients are easy as can be — milk, a very ripe frozen banana, baking soda and vanilla extract. Add a scoop of protein powder for more substance, and/or a tablespoon of cashew butter and a dash of cinnamon for a Snickerdoodle- flavored version. Add a pinch of sprinkles if you’re feeling extra festive. Photo and Recipe: Katie / Chocolate Covered Katie. RELATED: 1. 1 Healthy Homemade Protein Bar Recipes. Healthier Shamrock Shake. Come St. Patrick’s Day, it’s hard to resist splurging on a Mc. Donald’s Shamrock Shake. But we have good news: You’ll never have to feel guilty about indulging in this minty treat again, — and you can make it right at home. Avocado gives this shake its color and texture while also offering heart- healthy monounsaturated fat and 1. But it’s the mint extract that brings the flavor. This shake is leprechaun- approved! Photo and Recipe: Perry Santanachote / Life by Daily Burn. Just like grandma makes ’em, but to power your HIIT workouts. The secret ingredients (besides the protein powder, of course): molasses and ground ginger. Bonus: The therapeutic root also aids in digestion and soothes gastrointestinal distress. Photo and Recipe: Perry Santanachote / Life by Daily Burn. Toasted Coconut “Macaroon” Protein Smoothie. OK, so maybe this isn’t quite a 1: 1 sub for that chocolate dipped macaroon. But we promise this shake will do a body good. Low- carb coconut meat aids in digestion and adds some fiber and iron to your diet. And just like nuts, coconut tastes and smells like a dream once toasted. Opt for coconut milk to enhance the rich, coconut- y flavor of the shake, or sub in almond milk for a lower- fat option. Photo and Recipe: Perry Santanachote / Life by Daily Burn. RELATED: 2. 0 Unexpected Protein Powder Recipes to Try Now. Thanks to full- fat coconut milk, chocolate protein powder, unsweetened caramel flakes and caramel sauce, this frozen, creamy concoction can easily compete with its packaged Girl Scout cookie cousin, the Samoa cookie. Top with toasted coconut, extra caramel sauce and melted chocolate chips for an even more cookie- like indulgence. Photo and Recipe: Dianna / The Kitchen Prep. When you’re craving the sweet, lightly spiced, and super creamy combination of fresh carrot cake and cream cheese frosting, opt for this healthier option instead. Greek yogurt adds protein, while frozen baby carrots and overripe frozen banana help achieve a creamy texture and classic carrot cake flavor. Serve as- is, or top with chopped pistachios or walnuts for a bit of crunch. Photo and Recipe: Emma / Better with Cake. The next time you get the urge to swing by Wendy’s for a good old Frosty, re- route back home and whip this up instead. While a 1. 6- ounce cup of the classic treat contains 4. The secret ingredient? Xanthan gum, which gives this Protein Frosty its thick, creamy texture. Photo and Recipe: Perry Santanachote / Life by Daily Burn. RELATED: 1. 2 Energy Bites Recipes That Taste Just Like Dessert. Reminiscent of a classic frozen Creamsicle pop, this protein shake would make a perfect summer breakfast or refreshing post- workout snack. Orange zest and frozen orange juice mix offer concentrated flavor, while vanilla protein powder and banana add sweetness and body. Bonus recipe: Make a double batch, fill up popsicle molds, and stick them in the freezer for a few hours. Healthier, protein- packed homemade Creamsicles! Photo and Recipe: Perry Santanachote / Life by Daily Burn. Originally published July 2.
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